We’re happy you’re here.
Welcome to the beginning...a psychotherapy practice dedicated to offering compassionate, personalized therapy. Whether you’re clear about your challenges or feeling overwhelmed, we’ll work together to help you find clarity, relief, and empowerment on your journey of healing and self-discovery.
You don’t have to face it alone.
Feeling overwhelmed by the weight of anxiety, depression, stress, focus or relationship challenges? Therapy can help. At the beginning, our skilled therapists utilize evidence-based approaches such as Attachment Therapy, EMDR, CBT, and DBT, all tailored to your unique needs. We offer a supportive, safe space to help you heal, manage mental health concerns, and foster personal growth for a more empowered and fulfilling future.
the beginning is the start of your journey. Like the calm embrace of the ocean, this is a place to find inspiration and take a fresh breath. Stepping into uncharted waters may be intimidating, but there is a beauty and calmness to taking hold of your journey and beginning again. It is a profound moment of self-discovery and growth, and we are here to support you every step of the way.
Trauma and Violence-Informed Approach
Rooted in a deep understanding of trauma's internal impact, our non-pathological perspective emphasizes the intricate connections between the brain, body, and nervous system. Our practice is focused on compassion, curiosity, and empathy, fostering a supportive environment for healing.